Alcohol addiction is a serious issue that affects many young professionals around the world. Finding the right resources and support to overcome this addiction can be challenging, but with the rise of technology, there are now a number of Android apps available to help.
The market for apps that cater to this space has increased significantly, and they can help individuals with alcohol addiction manage their recovery process whether that be at home or a drugs or alcohol rehab. Here are five apps that young professionals can download to help them manage their recovery:
Sober Time: This app provides users with a sobriety counter that tracks the number of days since they last consumed alcohol. Users can set goals for themselves and receive daily motivation and inspiration to help them stay sober. The app also provides access to a supportive community of other sober individuals who can offer advice and encouragement.
Quit Genius: This app offers a comprehensive approach to quitting alcohol. It provides users with a personalised plan to help them overcome their addiction, including cognitive behavioural therapy (CBT) exercises, meditation, and audio sessions. The app also offers access to a licensed therapist who can provide support and guidance throughout the recovery process.
Nomo – Sobriety Clocks: This app provides users with a simple and easy-to-use sobriety tracker. Users can set their own goals and track their progress over time, as well as receive daily motivational messages and reminders to help them stay on track. The app also offers a supportive community of other sober individuals who can offer advice and encouragement.
AA Big Book and More: This app provides users with access to the Alcoholics Anonymous (AA) Big Book, as well as other resources and support materials. The app includes audio recordings of AA meetings, as well as a list of local meetings and contacts. The app is designed to provide users with access to the tools and support they need to stay sober.
Drinkaware: Track and Calculate Units: This app allows users to track their alcohol consumption and calculate the number of units they are consuming. The app also provides users with information about the potential risks of alcohol consumption, as well as tips and advice on how to drink responsibly. The app is designed to help users make more informed choices about their alcohol consumption and reduce their risk of developing an addiction.
By using these apps, young professionals can take control of their alcohol addiction and manage their recovery process effectively. These apps provide users with the tools, resources, and support they need to stay sober and lead a healthy life.