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Health
29 posts
How to Deal with the Roller Coaster Ride that is Puberty
Your teen years are not the easiest. On top of the everyday stresses of school and socialising, your…
The Most Commonly Searched Running Woes Resolved
According to research, we’re understandably running more than ever for our mental health over the last year. This…
The Perfect Storm: The Impact the Pandemic Has Had on Relationships
For couples everywhere, the pandemic has proved to be a huge challenge. During the past year and a…
The Power of Switching Off: How to Wind Down from the Day
Relaxing after a difficult day can be hard, especially when we’re surrounded by technology, living in an ‘always-on’…
Cancer Rates Reduced by Cycling to Work
In recently published findings, research by the National Institute for Health Research (NIHR) has shown a significant reduction…
London Revealed as the UK’s Best Rested City
Sleep is essential for good physical and mental health. However, one Wellbeing Report found that two-thirds of UK…
The Rising Problem of UK Back Pain: How to Stop Breaking our Backs with Bad Form
Back pain is sweeping the nation; Google searches for ‘back pain’ in 2021 have increased their search power…
Portable Heater Safety: 10 Things You Need to Know
When the winter weather draws in, portable heaters are a saving grace. They offer an efficient method of…
99 Problems and a Bad Back Is One: UK Cities Suffering with the Worst Back Pain
Are you suffering from bad back pain? If yes, it’s more than likely that you’ve ventured onto the…
The Good Old Days: Taking on the Outdoors With Your Kids
When we think about the good old days of our childhood, images of playing outside for hours on…